Mind Lab Pro Review
Mind Lab Pro side effects

Product Name: Mind Lab pro

Product Description: Mind Lab Pro is a comprehensive nootropic stack targeting every aspect of cognitive function, from focus and learning to long-term memory function and even neuron growth.

Brand: Opti Nutra

Offer price: 48.75

Currency: $

Availability: OnlineOnly

  • Focus, Learning & Memory
  • Neuroplasticity & Brain Health
  • Safety
  • Value For Money


Mind Lab Pro is described as the “universal nootropic”, and it’s easy to see why. This brain supplement combines around a dozen ingredients which together enhance every aspect of cognitive function: focus, information processing, working memory, neuroplasticity, stress resistance, and brain cell health. We cannot imagine a more comprehensive, complete supplement for brain optimization.



Provides a large dose of Cognizin Citicoline

Uses highly bioavailable, potent form of Bacopa monnieri

Promotes neuron growth and proliferation for long-term brain enhancement

Reduces anxiety and supports mental performance in times of peak stress


Mind Lab Pro Review Quick Summary

Mind Lab Pro is a fantastic nootropic whatever way you look at it; a well-balanced formula, exceptional ingredient quality, good dosages, and no side effect risks. This is the most complete nootropic on sale right now, no doubt about it.


What Is Mind Lab Pro?

Mind Lab Pro is probably the single most-used natural nootropic supplement in the world right now. This might surprise some people, as Mind Lab Pro doesn’t have the kind of visibility enjoyed by other nootropics. But this brain supplement remains the go-to option for serious brain hackers, and its biggest fans tend to use it for years on end. So what gives Opti-Nutra’s Mind Lab Pro such enduring popularity?

What is Mind Lab Pro

According to the website, Mind Lab Pro can:

  1. Sharpen focus and concentration
  2. Increase mental energy and stamina
  3. Enhance memory function and promote learning
  4. Improve stress resistance and decrease anxiety
  5. Support brain cell health and promote neuroplasticity

This is, then, one very ambitious nootropic. But does Mind Lab Pro really work? Can it actually do all of these things? Will it cause side effects? Is it the right nootropic for you? Read our detailed Mind Lab Pro review below and find out! For more details, visit MindLabPro.com.

Mind Lab Pro ingredients

Let’s go through the Mind Lab Pro formula in a little more detail and see what it really has to offer. Here is the Mind Lab Pro ingredients list as it appears on the bottle:

Mind Lab Pro ingredients

In case that image doesn’t load, here is a list of Mind Lab Pro’s ingredients with doses:

  • B6 (as NutriGenesis™) – 2.5mg (125% RDI)
  • B9 (as NutriGenesis™) – 100mcg (25% RDI)
  • B12 (as NutriGenesis™) – 7.5mcg (125% RDI)
  • Citicoline (as Cognizin®) – 250mg
  • Bacopa monnieri (24% bacosides, 9 bioactive bacosides) – 150mg
  • Lion’s Mane Mushroom – 500mg
  • Phosphatidylserine (as Sharp-PS® Green) – 100mg
  • N-Acetyl L-Tyrosine – 175mg
  • L-Theanine (as Suntheanine®) – 100mg
  • Rhodiola rosea (3% rosavins, 1% salidrosides) – 50mg
  • Maritime Pine Bark Extract (95% proanthocyanidins) – 75mg

We will now go through each Mind Lab Pro ingredient individually. In each case, we’ll explain what it does, what the clinical literature has to say, and what we think of the dose. We will then give you our verdict on the Mind Lab Pro formula as whole. Please post your questions in the comments section at the end.

NutriGenesis B Vitamins

Every good, full-spectrum nootropic will give you a nice top-up of B vitamins. Everybody knows that the B vitamins support healthy energy metabolism. But few people know that Vitamins B6, B9 and B12 are also vital for proper red blood cell formation, nervous system function, and brain cell synthesis. Mind Lab Pro provides standard doses of key B vitamins implicated in cognitive function.

Where Mind Lab Pro differs from most nootropics is that it uses NutriGenesis vitamins. These are vitamins produced using Opti-Nutra’s unique manufacturing process; the nutrients are seeded into living organisms which are embedded in a hydroponic medium. The organisms divide, producing micronutrients within a matrix of probiotics, antioxidants, proteins and enzymes – just like micronutrients are found in nature. This is unparalleled commitment to bioavailability and purity.

Citicoline (as Cognizin®) – 250mg

Citicoline is one of the most effective natural nootropics in existence. It rapidly increases choline availability in the brain. This leads to significant increases in both acetylcholine (the brain’s main executive neurotransmitter) and phosphatidylcholine (a phospholipid needed for the construction of new brain cells). It’s not surprising then that supplementing with citicoline has been found to drastically improve a whole suite of cognitive functions, from learning and memory to focus and mental energy.

Cognizin is a branded, highly purified form of Citicoline. It is the gold standard when it comes to cholinergics (substances that raise choline levels on the brain). Mind Lab Pro contains 250mg of Cognizin, which is more than you need to see drastic improvements in brain function.

Bacopa monnieri (24% bacosides, 9 bioactive bacosides) – 150mg

Bacopa monnieri is extremely effective at improving memory function. Studies have found that supplementing with Bacopa monnieri consistently for 6-12 weeks enhances every measurable aspect of memory function; recall, retention, and accuracy all show big improvements. Compounds in Bacopa monnieri called bacosides seem to have multiple positive effects on the brain. They increase dendrite branching, protect neurons from damage, and potentially promote acetylcholine levels [1].

Mind Lab Pro contains 150mg of Bacopa monnieri, of which 24% is bacosides. But interestingly, Mind Lab Pro’s Bacopa monnieri has been standardized to provide only the 9 bioactive bacosides, so there’s no waste at all. Taking this much Bacopa monnieri every day for 6-12 weeks will definitely enhance memory function on all measures.

Bacopa monnieri

Lion’s Mane Mushroom – 500mg

Lion’s Mane Mushroom is one of the most interesting natural nootropics in the world. Clinical trials have shown that consuming Lion’s Mane Mushroom can produce marked improvements in general cognitive function, including information processing, memory retention, focus, and more. We are now certain of the mechanism driving these effects: increased nerve growth factor (NGF). Lion’s Mane Mushroom promotes the release of NGF, which promotes the survival and growth of neurons.

Mind Lab Pro provides 500mg of full spectrum Lion’s Mane Mushroom extract. This is the amount found to be effective in several clinical trials. Taking this much Lion’s Mane Mushroom on a daily basis will yield big improvements in cognition in a matter of weeks (biggest difference in cognition usually apparent after 12 weeks).

Phosphatidylserine (as Sharp-PS® Green) – 100mg

Phosphatidylserine is a great natural nootropic. It is a phospholipid and a vital part of your brain cell membranes. It is also used in cell signalling; phosphatidylserine tells your body when it is time for a brain cell to die and be replaced with a fresh cell. Our phospholipid levels decline as we get older. It isn’t surprising that supplementation has been found to attenuate age-related cognitive decline, and to promote mental performance in otherwise healthy people.

Like all the other Mind Lab Pro ingredients, this phosphatidylserine is of particularly high quality. We get 100mg of Sharp-PS® Green per serving of Mind Lab Pro. This is more than enough to see significant improvements in cognition over the long-term.

N-Acetyl L-Tyrosine – 175mg

Tyrosine is an amino acid. But Tyrosine is not to be dismissed as a simple amino acid. Quite the contrary; Tyrosine is one of the most impressive and routinely undervalued natural nootropics in existence. It is, in our opinion, one of the best ingredients in Mind Lab Pro.

Tyrosine enhances cognitive function in people subjected to acute stressors. For example, one study found that Tyrosine drastically improved menta performance in people subjected to sleep deprivation (compared to baseline). Other studies have found Tyrosine to be supportive of cognition in people subjected to extreme cold, intense distractions, and other stressors. The 175mg of highly-bioavailable Tyrosine in Mind Lab Pro will help you stay calm in the face of deadlines or lack of sleep; ideal for those of you that burn the midnight oil!

L-Theanine (as Suntheanine®) – 100mg

Theanine is an interesting substance to add to a daily nootropic stack. The main reason nootropics use theanine is its ability to affect caffeine. Theanine has a synergistic relationship with caffeine; it heightens caffeine’s good effects – focus, reduced fatigue, motivation – while simultaneously suppressing its worst effects – jitters, anxiety, insomnia, etc. If you consume a lot of caffeine, then 100mg of Suntheanine per day will probably make a big difference to your day-to-day life, both in heightening focus and motivation and in reducing the side effects that come with caffeine.

Theanine is far from the most powerful nootropic in Mind Lab Pro’s formula. However, we think it is a solid substance to have in your daily nootropic stack, especially if you drink a lot of coffee! Adding in theanine actually allows you to consume more coffee to your day and get away with it – a major benefit.

Rhodiola rosea (3% rosavins, 1% salidrosides) – 50mg

Rhodiola rosea is prized for its anxiolytic (anxiety-reducing abilities). Consuming rhodiola rosea acutely reduces the symptoms of stress and anxiety, both mental and physical. Studies have found that rhoodiola rosea is particularly effective at promoting cognitive function in times of acute mental stress. It seems that rhodiola rosea promotes calm, clear-headedness and good decision-making in times of acute stress. The 50mg per serving we get from Mind Lab Pro is enough to see benefits on a day-to-day basis. Coupled with Tyrosine, the anxiety-suppressing effects of Rhodiola rosea are potentially immense.

Rhodiola rosea Mind Lab Pro ingredients

Maritime Pine Bark Extract (95% proanthocyanidins) – 75mg

Maritime Pine Bark Extract is not an ingredient you’ll see in many nootropic supplements. It is one of the newer Mind Lab Pro ingredients, being added in when Opti-Nutra upgraded the formula a few years back. It is also one of the most effective ingredients if used consistently over a long period of time.

Maritime Pine Bark is a unique source of a group of antioxidants called proanthocyanidins. These proanthocyanidins have properties which make them particularly useful in a nootropic. Unlike most antioxidants, proanthocyanidins find it very easy to cross the blood brain barrier. Once there, they promote blood flow in the brain by triggering vasodilation. This means even more bioavailability for your brain cells, which in turn means complete protection for your brain against free radical damage and oxidative stress.

Mind Lab Pro is one of the only nootropics on the market to provide such a brain-specific antioxidant load. The 75mg of almost pure anthocyanidins we get from a serving of Mind Lab Pro is a huge amount, guaranteeing optimal brain health over the long-term.

Our verdict: Does Mind Lab Pro really work?

Does Mind Lab Pro really work?

The answer is an unequivocal “yes” from us. As far as we’re concerned, Mind Lab Pro is perfectly capable of delivering on all of the promises made by the manufacturer, and then some. This is not something we can say about many nootropics, but Mind Lab Pro is not like most nootropics!

We’ve explained in great detail above why we’re such a big fan of each of Mind Lab Pro’s ingredients. But one thing that links them all is exceptional quality; for each ingredient, this brain supplement has opted for the most potent, most bioavailable, purest form possible.

The formula is also exceptionally well-balanced.

We have Citicoline providing that massive boost to focus, learning and information processing in the short-term.

This is coupled with the likes of Tyrosine and Rhodiola rosea suppressing anxiety and stress, helping you stay clear-headed and focused on important tasks.

We then have the likes of Bacopa monnieri and Lion’s Mane Mushroom working on long-term, lasting enhancements in brain structures (i.e. neuroplasticity).

To top it all off, we have an extremely powerful, brain-specific antioxidant in the proanthocyanidins to protect the brain from oxidative stress and free radical damage.

How it works

Mind Lab Pro is, in every sense of the word, a complete nootropic.

It delivers total brain optimization, covering all bases without ever straying into side effect territory.

If you’re looking for a supplement to supercharge every aspect of your cognitive performance – one that will enhance the brain both in the short and the long term – then we can’t think of a better option than Mind Lab Pro.

To learn more, visit the website: MindLabPro.com.

Mind Lab Pro side effects: Is it safe?

Will Mind Lab Pro cause side effects? Is it safe for long-term use?

Mind Lab Pro looks like a perfectly safe nootropic for long-term, frequent use. We believe it is highly unlikely that anyone will experience notable side effects while using this brain supplement.

All of the ingredients in Mind Lab Pro have been extensively tested in clinical trials. None have been found to cause serious side effects, or to pose long-term health risks of any kind. Some trials have found some ingredients to pose mild, transient side effects (e.g. bloating and gas with Bacopa monnieri), but the doses used in Mind Lab Pro minimize these risks.

Mind Lab Pro side effects

Of course, everyone is different, and some people are more sensitive to certain nootropics than others. The side effects to watch out for with Mind Lab Pro include:

  1. Headaches
  2. Nausea
  3. Bloating

If you experience any of these side effects, stop using Mind Lab Pro and seek the advice of a doctor. It is likely that you are having an adverse reaction to either Bacopa monnieri or Citicoline.

But the vast majority of you should be fine with the ingredients in Mind Lab Pro. The doses are sensible and the ingredients all well-tolerated. If you have any specific questions about the ingredients, contact the manufacturer directly: MindLabPro.com.


We are not doctors and this is not medical advice. If you have any concerns about the ingredients in Mind Lab Pro, contact the manufacturer directly and talk to your regular family physician. It is vital that you do your own research carefully before using any nootropic, especially if you have any pre-existing medical conditions.

How much does Mind Lab Pro cost?

How much does Mind Lab Pro cost? This is probably one of the most frequent questions we get asked about this nootropic supplement.

It may come as a surprise, but Mind Lab Pro is not particularly expensive for a top-tier nootropic supplement. That is actually one of the main reasons it is our recommended nootropic supplement.

A single bottle of Mind Lab Pro costs $65.00. That works out at a per day price of just over $2.00. That is not at all unreasonable for such a comprehensive, powerful nootropic.

However, this is not the price that most people pay for Mind Lab Pro. Opti-Nutra give heavy discounts for buying more than one bottle of Mind Lab Pro at any one time. Buying 3 boxes of Mind Lab Pro costs $195.00, with an extra box thrown in on top.

That works out at $48.75 per bottle, or $1.57 per day – less than a cup of coffee.

For total brain optimization, that’s not a bad price to pay at all!

Given that Mind Lab Pro’s formula is more long-term oriented, it is wise to invest in a 4 bottle package. It not only gives you the best price per bottle, but using Mind Lab Pro for longer than 6-8 weeks will produce the greatest benefits.

For current prices, visit the website: MindLabPro.com.

Mind Lab Pro user reviews

Independent user reviews are never the most reliable way to judge a nootropic. They are often biased, they could be completely fake, and there’s no way to tell if the person actually used the product properly or not. In our experience, a significant minority of user reviews bashing a product are written by people who were never going to benefit from a nootropic anyway.

However, trends in user reviews can tell you something interesting about a nootropic. If a brain supplement has hundreds upon hundreds of negative reviews from the public, you know it’s a scam. On the other hand, a litany of endorsements from notable figures tells you there might be something to that nootropic.

Here is a collection of video reviews from notable Mind Lab Pro users taken from the website:



-See more reviews on MindLabPro.com-

Mind Lab Pro review conclusion: Is it a good nootropic?

So is Mind Lab Pro a good nootropic? Is it the right brain supplement for you? If you’ve read our full Mind Lab Pro review above, you’ll already know the answer is an unequivocal yes on both counts.

Mind Lab Pro is the best natural nootropic supplement on the market today.

In our opinion, it is the best option for anyone looking to enhance cognitive function in a significant, lasting way. The formula balances fast-acting, powerful focus and learning enhancers with substances designed to promote brain adaptation and brain cell health over the long-term. The end result is a nootropic stack which delivers on all fronts:

  1. Better focus – check
  2. Enhanced memory – check
  3. Improved information processing and learning – check
  4. Reduced anxiety and more mental clarity – check
  5. Supports neuroplasticity and brain adaptations – check
  6. Protects brain cell health – check

Getting all of these benefits from a single nootropic stack is extremely rare. Getting them all from one stack for such a reasonable price is unique to Mind Lab Pro. That is why Mind Lab Pro remains our top rated nootropic today.

-Visit mindlabpro.com for more details-


[1] Aguiar S, Borowski T. Neuropharmacological review of the nootropic herb Bacopa monnieri. Rejuvenation Res. 2013;16(4):313-326. doi:10.1089/rej.2013.1431 – Source.

About the Author P. Tardner

Paul Tardner is the Head Writer at IJEST.org. Paul is a former academic and research scientist. He now dedicates his time to his own research into nootropics, with a particular focus on cognitive enhancement in old age. You can learn more about Paul from his profile page.