Phenibut is one of the most popular nootropic compounds on the market today. Unlike many of the popular synthetic smart drugs such as Provigil or Nuvigil, or Aniracetam or Noopept, Phenibut is not primarily used to sharpen focus or invcrease mental stamina. Instead, Phenibut is primarily prized for its ability to reduce stress and anxiety, clear brain fog, and help fight insomnia.
Phenibut is classified as a GABA agonist. More specifically, Phenibut is a GABA-B agonist. This means it works by affecting your GABA receptors to make them more active. This, and the fact that the two supplements share promised benefits, has led many people to assume that Phenibut and GABA are essentially the same thing.
GABA supplements are becoming more popular. Driven by the fact that synthetic nootropics like Phenibut are becoming harder to source, GABA supplements may actually be more popular than Phenibut in the next 5 years. But is GABA really as good as Phenibut?
In a head to head comparison of Phenibut vs GABA, which nootropic is best?
In this article, we’ll go through the pros and cons of taking both GABA and Phenibut. We will then compare Phenibut and GABA to see which is the more effective anxiolytic, sleep aid and nootropic.
Are GABA and Phenibut the same?
A synthetic form of GABA, phenibut, can cross the blood-brain barrier to elicit psychoactive effects in the brain. However, the substance has been controversial in the past and is now prohibited for use as a supplement ingredient by the FDA. Although phenibut is unlikely to disappear completely from the market, some substitutes may provide the same results. These alternatives include phenytoin, naltrexone, and sulfate.
The former USSR and the St. Petersburg research group developed phenibut in the early 60s. They wanted to ensure that cosmonauts would have a calmer state of mind during spacewalks and would maintain their motor skills and clarity of thought. While it is illegal in most countries, it is still widely available online. The difference between phenibut and GABA is significant for users of both medications.
GABA was first discovered in the 1960s and has been used for a variety of conditions. Research on this compound focuses on drugs and chemicals that interfere with its action. While phenibut is available over the counter in many countries, there is less research on GABA. Most of the clinical trials have been carried out in Russia and animals. The latter is more popular among bodybuilders because it helps them sleep better and improves their mood.
GABA vs Phenibut: Which is more effective?
However, the most important difference between phenibut and GABA is their dosages. While both supplements work to help with anxiety, phenibut is addictive and can cause withdrawal symptoms if taken for prolonged periods.
For this reason, phenibut should only be used occasionally and for a short period of time. The benefits of boosting the GABA levels in the brain are well documented. And while a supplement that increases GABA levels may have a higher price tag, it will benefit your health and happiness.
In a small 2018 study, participants who took 300 milligrams (mg) of GABA an hour before going to bed fell asleep faster than those taking a placebo. SImilar studies using comparable doses of Phenibut have yielded very similar – if not more impressive – results.
Unlike GABA, phenibut is more widely available in the United States. Its sedative effects make it easier to cope with anxiety and reduce stress. Its sedative effect also helps individuals who are overthinking. While Phenibut is more widely available in the UK, it may not be as effective in the United States. But it has a number of benefits for people with anxiety.
While GABA was discovered a few decades ago, it has had a much greater research focus. Its effects on the brain were studied by scientists in the 1960s. The results of the studies were promising, but researchers believe phenibut is more effective. It has been shown to reduce stress in a few patients, but it may also have fewer side effects. Therefore, both substances are worth pursuing.
In terms of phenibut’s side effects, phenibut is more effective than GABA. Its side effects are milder and less addictive than GABA. Its benefits are a major advantage for people suffering from addiction. Its lower price makes it easier to find than GABA. The drug is less expensive and easier to obtain. Compared to GABA, phenibut has a more powerful effect and is more regulated by the FDA.
While Phenibut is more potent in regulating beta-adrenaline levels, it is also less effective in boosting GABA. Both supplements have sedative effects. Both substances are effective in reducing anxiety. Despite their differences in ingredients, clinical studies have shown that they are different. Using either one can improve your mood and reduce your stress. If you’re struggling with anxiety or depression, it is recommended to consult a doctor.
Should you take Phenibut or GABA supplements for anxiety and insomnia?
Both supplements have their benefits. Phenibut is more widely available and more affordable than GABA, but it is less effective and has more side effects. In addition, Phenibut is more addictive and is difficult to get. It’s advisable to discuss both drugs with your doctor before making any decision. When it comes to sedatives, it is best to choose GABA if you have insomnia.
Phenibut also affects the brain in a way that GABA does. It is a neurotransmitter that acts on GABAB receptors in the brain, which decreases the probability of firing neurons. Its effect on the body depends on how much it’s lacking in GABA, but both can be effective in reducing anxiety and improving mental performance. They’re also both incredibly effective for treating alcoholism and other disorders.
Paul Tardner is the Head Writer at IJEST.org. Paul is a former academic and research scientist. He now dedicates his time to his own research into nootropics, with a particular focus on cognitive enhancement in old age. You can learn more about Paul from his profile page.